Different colors are all around us and they can have a powerful effect on our moods, emotions, and even physical strength.
While colors like red can evoke feelings of anger and aggression, colors like blue can bring about calmness and relaxation.
But did you know that there are colors that could actually make you stronger? Yes! Believe it or not, certain colors have the power to boost your energy levels so you can tackle whatever life throws at you with ease.
Here’s a list of 10 colors that make you stronger – use them in your wardrobe or home decor to give yourself an extra dose of strength when needed!
Red
Boasting striking vibrancy and strength, red has been a symbol of power for centuries. It is the hue of fire – both powerful and passionate – imbuing it with an energizing air that can’t be ignored.
The hue can bring about feelings of confidence, determination, and courage. Physically speaking, studies have found that the color red can increase physical stamina by giving people an extra boost in endurance and strength.
Red also stimulates adrenaline production in the body, which helps to improve alertness and focus while boosting cardiovascular performance.
This makes it a great choice for those looking to dominate any physical activity or task they set out to do. It is believed that red can effectively minimize stress levels due to its stimulating effect on the body’s natural endorphin production.
If you’re feeling down or exhausted, add some red to your outfit for an instant pick-me-up!
Orange
Orange is another color that has been linked to physical strength and energy. The bright, cheerful color can give off an energizing effect, making it great for anyone looking for an extra boost of motivation and zest for life.
Studies have found that when we see orange colors, our bodies release endorphins such as serotonin and dopamine which are known to lift moods.
Orange has been found to activate specific parts of the brain related to alertness and visual perception, thus improving a person’s ability to stay focused on any given task.
Additionally, the hue helps to increase heart rate and blood pressure – both of which are important factors in increasing physical activity or endurance levels.
Not only does orange have energizing properties, but it can also help give people a feeling of confidence.
This is why it is often seen in athletic apparel! So if you’re feeling drained or down in the dumps, add some orange colors to your wardrobe or decor to get yourself back up and moving!
Yellow
Yellow is a cheerful, bright color that can bring about feelings of joy, happiness, and energy. It’s a hue that has been associated with strength and power for centuries.
Recent academic research has revealed that when human beings are exposed to yellow colors, their bodies produce a greater quantity of serotonin and dopamine – two hormones responsible for elevating moods and fostering enthusiasm.
Not only does yellow help with mental stimulation but it also helps with physical strength.
Research has shown that exposure to this hue can stoke up the body’s natural adrenaline production which helps to improve cardiovascular performance and endurance levels.
The energizing effects can help give people the motivation they need to tackle any task or activity with confidence.
To inject more energy into your lifestyle, donning yellow hues or introducing them to your living space can be an effective and revitalizing move. When you’re feeling sapped of strength and vigor, adding a splash of color might just do the trick!
Additionally, it helps people feel more confident in themselves which is essential for tackling any goal head-on!
Green
Green is a color that many people associate with health and vitality. Studies have shown that exposure to green colors can have an energizing effect on humans, helping them to feel more focused and alert.
Green colors are also known to reduce stress levels, which helps us stay strong in difficult situations.
The hue has been found to stimulate adrenaline production in the body, which gives us a boost in physical strength and endurance levels.
It’s said that green colors activate certain areas of the brain associated with visual perception and alertness, helping us stay sharp and focused on any task or activity at hand.
Additionally, green colors can help increase heart rate and blood pressure, allowing us to perform physical activities with greater ease.
Not only does green promote physical strength but it also helps give people a feeling of calmness and security.
This calming effect can help restore feelings of self-esteem when we’re feeling low or anxious – making it the perfect choice for anyone looking to stay strong mentally as well as physically!
Blue
Blue is a color associated with peace and tranquility – both of which can be integral for staying strong mentally.
The hue has been known to lower stress levels, decrease heart rate, and increase feelings of relaxation.
Additionally, blue colors are known to induce the production of serotonin – one of the hormones responsible for making us feel relaxed and contented.
Research has also shown that colors like blue can have an energizing effect on humans. Studies have found that exposure to this hue can activate certain areas in the brain associated with visual perception and alertness – allowing us to stay focused on any task or activity at hand.
What’s more, research has revealed that it can help enhance oxygen levels in the body for extended alertness and vigor.
The calming properties of blue colors are not only great for relaxing our minds but they can also help restore physical strength as well.
Research has proven that when we are exposed to calming colors such as blue, our bodies secrete endorphins like serotonin and dopamine. These chemicals not only amplify our endurance levels but also help boost physical performance significantly.
So if you’re feeling drained or exhausted, adding colors like blue to your wardrobe or home decor could be just what you need to get yourself back up and moving!
Indigo
Indigo is a color that makes us stronger in multiple ways. Studies have found that exposure to this hue can help reduce stress levels, which helps us stay strong mentally and emotionally.
The calming hue of indigo can help reduce heart rate and blood pressure, allowing you to stay sharp for extended periods.
Furthermore, this color has been reported to enhance oxygen levels in the body – a beneficial effect that may improve physical performance while providing an energy boost when feeling tired or fatigued.
In terms of physical strength, colors like indigo have been shown to stimulate adrenaline production in the body – helping us tackle any task or activity with greater ease.
This energizing effect has also been found to improve cardiovascular performance and endurance levels by providing additional motivation when needed.
Furthermore, colors like indigo can activate certain areas of the brain associated with visual perception and alertness – enabling us to stay sharp and focused on whatever goal we may be working towards.
Not only does indigo provide physical strength but it also helps restore feelings of self-esteem when we’re feeling low or anxious.
Research has found that exposure to colors like indigo can induce the production of serotonin – one of the hormones responsible for making us feel relaxed and contented – thus helping us stay strong mentally and emotionally even in difficult situations.
Violet
Violet is a color that can provide many benefits in terms of making us stronger. Research has found that colors like violet can help reduce stress levels and increase feelings of relaxation, allowing us to stay strong mentally and emotionally even in difficult situations.
What’s more, colors like violet help induce the production of serotonin – one of the hormones responsible for making us feel contented and relaxed – thus providing us with an extra boost of confidence when needed.
Beyond its calming effects, colors like violet have also been found to stimulate adrenaline production in the body, allowing us to tackle any task or activity with greater ease and energy.
This energizing effect has also been linked to improved cardiovascular performance and endurance levels – enabling us to stay active for longer periods of time without tiring or feeling drained.
Furthermore, colors like violet have been known to activate certain areas in the brain associated with visual perception and alertness – allowing us to stay focused on any goal we may be working towards.
Overall, colors like violet are powerful tools that can help make us both physically and mentally stronger.
Not only do they provide calming properties that restore our sense of self-esteem but they also provide energizing effects which can help improve our physical performance as well as mental alertness.
So if you’re looking for a way to stay strong both physically and mentally, then incorporating colors like violet into your wardrobe or home decor could be just what you need!
White
White is a color that has many benefits in terms of making us stronger. It is often associated with purity, innocence, and peace, which can provide a calming effect on our minds and bodies.
Studies have found that colors like white can reduce stress levels and improve focus – allowing us to stay strong mentally even in difficult situations.
For an energized and uplifting effect, try to integrate hues such as white into your environment. Studies reveal that this color can stimulate oxygen levels in the body which may contribute to greater physical performance when you need it most.
When feeling drained or exhausted, having certain colors like white around might be just what you need for a helpful energy boost!
Moreover, colors like white can activate certain areas in the brain associated with visual perception and alertness – enabling us to stay sharp and focused on whatever goal we may be working towards.
Furthermore, colors like white can also stimulate adrenaline production in the body – helping us tackle any task or activity with greater ease and energy.
This energizing effect has also been found to improve cardiovascular performance and endurance levels by providing additional motivation when needed.
Not only does white provide physical strength but it also helps restore feelings of self-esteem when we’re feeling low or anxious.
Research has found that colors like white can induce the production of serotonin – one of the hormones responsible for making us feel relaxed and contented – thus helping us stay strong mentally and emotionally even in tough times.
Colors like white are not only aesthetically pleasing but also come with numerous health benefits that make people stronger both physically and mentally.
Gray
Gray is a color that can have many different effects when it comes to making us stronger.
In terms of mental strength, colors like gray have been found to induce feelings of calmness and relaxation which can help reduce stress levels and improve focus.
This can enable us to stay strong mentally even in difficult times, allowing us to work efficiently and think clearly.
Moreover, colors like gray can also provide physical strength. Research has found that colors like gray stimulate the production of endorphins – hormones that are responsible for providing an energizing effect – thus helping us tackle any task or activity with greater ease and energy.
This energizing effect has also been found to improve cardiovascular performance and endurance levels, enabling us to stay active for longer periods of time without tiring or feeling drained.
Additionally, colors like gray have been associated with increased oxygen levels in the body which can help boost our physical performance as well as provide extra motivation when needed.
Adding colors like gray to your wardrobe or home decor could be just what you need if you’re looking for a way to stay strong both mentally and physically.
Not only do colors like gray provide calming properties that restore our sense of self-esteem but they also come with numerous health benefits that make people stronger both inside and out.
With colors like gray, we can achieve greater mental clarity, improved physical performance, enhanced endurance levels, and more – all while staying aesthetically pleasing!
Black
Black is a powerful color that can have many positive effects on our strength and well-being.
Studies have found that colors like black can help us stay focused and alert by stimulating the production of endorphins in the body – hormones responsible for providing an energizing effect.
Additionally, colors like black can also induce feelings of calmness and relaxation which can help reduce stress levels and improve our overall mental clarity.
Furthermore, colors like black can also provide physical strength. Research has shown that colors like black stimulate adrenaline production in the body, thus helping us to remain strong and motivated even in challenging or difficult scenarios.
This invigorating outcome has also been demonstrated to boost oxygen levels in the body, allowing us to remain energetic for sustained periods without feeling fatigued or drained.
Moreover, colors like black have been linked to improved cardiovascular performance and endurance levels by providing an extra boost of energy when needed.
Not only do colors like black possess multiple health benefits, but they are also pleasing to the eye – making them an optimal choice for anyone searching to add a bit of strength and flair to their wardrobe or home decor.
With colors like black, we gain greater mental clarity, enhanced physical performance, and improved endurance levels – all while looking stylish!

Daniela Corango loves to see the color in all things. She’s passionate about fashion, and interior design. She recently moved to New York and lives with her 2 dogs Peppy and Cinnamon.