We all know what it’s like to feel tired. That feeling of exhaustion that can make us drag our feet, pull at our eyelids, and forget what we were supposed to do next.
It’s a state of being that colors every aspect of life – but did you know colors themselves could be used as indicators of how tired we are?
Though the science is still out on the exact colors that represent fatigue, there is data showing certain colors evoke a sense of weariness in viewers.
From pale blues to muted greys, understanding these colors can help us recognize when we need more rest or a break from everyday activities. Let’s take a look at some colors that represent tiredness and why they have this effect on us!
Gray is an emotionless color that is often associated with feelings of sadness and exhaustion. It’s no surprise, then, that this hue has come to represent fatigued states of being.
On the one hand, gray can be seen as a dull shade that encourages us to take it slow and rest up. On the other hand, it can also represent a sense of hopelessness or apathy when faced with the overwhelming task of getting back on our feet.
Those feeling drained by their daily responsibilities may find solace in the idea that gray embodies a sense of needing time to recover.
In fact, some studies have suggested that colors such as gray or navy blue can actually trigger the body’s natural response to relax and recharge.
This means that if you’re feeling overwhelmed or need a break from your current tasks, utilizing shades of gray could be an effective way to give yourself some breathing room.
Dark blue is often associated with feelings of serenity and calmness. For many people, this can evoke a sense of relaxation and restfulness.
This kind of color is perfect for those who want to relax and unwind after a long day, as it can help to quiet the mind and allow for some much-needed rest.
Scientific studies have found that colors like dark blue actually cause our bodies to produce hormones like melatonin that aid in sleep.
This is why dark blues are often used in bedrooms or other areas where people might take naps or sleep.
Dark blues can also represent depression or sadness, which may be experienced by those who are exhausted from life’s everyday struggles.
It’s important to recognize your emotions and give yourself a break when you need it most – colors such as darker shades of blue can be helpful indicators of when you should take a step back and recharge yourself.
Brown is a color that has been traditionally associated with feelings of fatigue and exhaustion.
This is likely due to its muted, earthy tone which can be reminiscent of times when we are feeling drained or low on energy.
Studies have shown that colors like brown can elicit a sense of warmth and comfort – the kind of feeling we might experience after a long day’s work or simply from being overworked.
Additionally, colors like brown create an atmosphere of serenity and tranquility which is perfect for resting and taking some time to unwind.
Brown also evokes a sense of security, as it often reminds us of the natural world around us – trees, dirt, and soil.
The shade can represent an earthy repose, helping us feel secure enough to take a break from our everyday activities and rest up instead.
By incorporating colors like brown into our environments, we can be reminded to take a step back and relax when necessary.
Black is a color that conveys feelings of hopelessness, fatigue, and weariness. It can be associated with the night sky, which is usually calm and peaceful yet filled with an ominous feeling.
Studies have shown that colors like black can create a sense of lethargy in viewers as they tend to evoke feelings of being overwhelmed.
Black can also represent the absence of energy or motivation, making it ideal for representing tiredness.
The dark hue is often used in settings where one wishes to relax and recuperate from a long day. Its neutrality allows it to not only represent tiredness but also create a peaceful atmosphere for rest and relaxation.
Additionally, colors like black are known to cause the body to produce hormones such as cortisol, which can make us feel sluggish and low on energy when overproduced.
For this reason, colors like black are often seen as colors that represent exhaustion or fatigue – reminding us when we need to step back from our daily routines and give ourselves some respite from our busy lives.
Purple is a color that often invokes feelings of calmness and peace, making it ideal for representing tiredness.
The hue has been scientifically proven to help activate the parasympathetic nervous system, which is responsible for regulating rest and relaxation in our bodies.
This means that colors like purple can actually help us feel relaxed and comfortable enough to take a break from our daily activities.
Studies have found that colors such as purple are effective in reducing stress levels, promoting tranquility, and providing feelings of safety – all of which are necessary when we need to recharge after a long day.
Additionally, colors like purple are known to help evoke dream-like states, which can be beneficial when we want to get some much-needed rest.
The hue also increases serotonin production which helps reduce fatigue and makes it easier for us to fall asleep.
All these effects combined create an atmosphere of serenity perfect for those who need some time to relax and recharge their energy levels.
Olive green is a color that can evoke feelings of tiredness, as its muted tone often reminds us of times when we are feeling drained and low on energy.
In addition to creating an atmosphere of serenity and tranquility, colors like olive green have been known to help reduce stress levels and promote restful sleep.
Studies have found that colors like olive green increase serotonin production in our bodies, which helps reduce fatigue and makes it easier for us to fall asleep.
The hue has also been proven to activate the parasympathetic nervous system – responsible for regulating rest and relaxation in our bodies – making it ideal for times when we need some respite from our daily activities.
Additionally, colors like olive green provide feelings of safety, allowing us to take a break from our routines without feeling anxious or overwhelmed.
By combining all these effects, you can create an environment that is ideal for those seeking to restore their energy and vitality.
Mustard yellow is a color that can represent tiredness in its own unique way.
This hue, which is known as a warm color, draws a connection between the revitalizing energy of the sun and the feeling of being exhausted.
By combining shades of yellow with brown, it creates an earthy warmth that can be reminiscent of fading sunlight at the end of a long summer day.
With its soft, muted tone, mustard yellow helps evoke feelings of exhaustion in viewers. It has been proven to help reduce stress levels and increase serotonin production, both of which are essential for relaxation and restful sleep.
The hue also activates the parasympathetic nervous system which helps regulate our bodies’ resting state.
When used in interior design or fashion, colors like mustard yellow often remind us to take a break from our daily activities when necessary and recharge our energy levels.
Burgundy is a deep, rich hue that can evoke feelings of tiredness and exhaustion.
The color is often associated with the setting sun and the end of a long day – a time when we are usually feeling drained and in need of some respite from our daily activities.
Its calming, muted tone helps create an atmosphere of tranquility and peace, providing us with the perfect environment to relax and recharge our energy levels.
Scientific studies have also found that colors like burgundy have positive effects on our bodies. The hue has been proven to help reduce stress levels and increase serotonin production, both of which are essential for relaxation and restful sleep.
Additionally, colors like burgundy activate the parasympathetic nervous system which is responsible for regulating our bodies’ resting state.
All these effects combined make burgundy an ideal color to represent tiredness – helping us take a break from our routines when necessary and recharge our energy levels.
Taupe is a color that has been proven to evoke feelings of tiredness and exhaustion.
Its soft, muted palette combines shades of brown, grey, and beige, creating an atmosphere of serenity and relaxation – perfect for those who need some time to recharge their energy levels.
Studies have found that colors like taupe can help reduce stress levels, activate the parasympathetic nervous system, increase serotonin production and create a feeling of safety.
All these effects combined make taupe an ideal hue for anyone looking to take a break from their daily routines and spend some much-needed time unwinding.
In addition to its calming effects, colors like taupe also represent fading light and the end of a long day – which both remind us of times when we are feeling tired and low on energy.
Its muted tone creates an atmosphere perfect for winding down after a day full of activities; allowing us to find peace in the fading sunlight, relax our minds and let our bodies naturally drift off into sleep.
So if you’re ever feeling drained or exhausted due to stress or lack of restful sleep – colors like taupe can provide you with just the right atmosphere needed for a good night’s rest.
Mauve is a color that evokes tiredness in many ways.
It has a soft, muted hue that combines shades of both pink and purple, creating an atmosphere of tranquility and peace – perfect for those looking to take a break from their daily activities and recharge their energy levels.
Studies have found that colors like mauve can have positive effects on our bodies, helping to reduce stress levels, increase serotonin production and activate the parasympathetic nervous system which helps regulate our resting state.
In addition to its calming qualities, colors like mauve also remind us of the setting sun at the end of a long day – when we are often feeling drained and exhausted due to the amount of time and energy we’ve spent throughout the day.
Its peaceful shade helps evoke feelings of fatigue in viewers; encouraging them to relax their minds, slow down their pace, and naturally drift off into sleep for much-needed restorative rest.
Thus colors like mauve provide us with just the right atmosphere needed for restoring our energy levels – helping us take a break from our routines when necessary and find peace in fading sunlight.
Daniela Corango loves to see the color in all things. She’s passionate about fashion, and interior design. She recently moved to New York and lives with her 2 dogs Peppy and Cinnamon.